Thank you so much for taking a few moments to share your reflections.
Your feedback helps me improve the way I teach, facilitate, and support you and it also helps shape how this journey will grow for future participants.

It’s best to fill this form out on Tuesday evening or Wednesday morning, once you’ve had some time to reflect on the at-home practices and anything that’s come through during the week. If insights arise later, you’re always welcome to jot them down and include them in your next reflection. I know how easy it can be to forget the little moments of clarity when a full week has passed.