Private Integration + Healing Container
Holiday Nervous System Support Program
A 5-Week Exploration of Science, Ritual & Transformation
Now offering private 1:1 support until next group cohort begins in January
✔ Rewire patterns & calm your nervous system
✔ Cultivate confidence, clarity & emotional balance
✔ Awaken creativity and self-expression
✔ Strengthen your connection to your body & intuition
The holiday season asks so much of us.
Extra social energy. Old family patterns. Financial stress. High expectations. The quiet ache of burnout hiding beneath the celebrations.
It’s a potent time and your nervous system feels every bit of it.
This 1:1 microdose-supported integration package is designed to bring you back home to yourself.
So you can move through December with grounded clarity, emotional resilience, and a deeper sense of inner connection.
Instead of pushing through the season alone, imagine having:
✨ A private space to be heard, supported, and guided
✨ Personalized tools to regulate your nervous system
✨ Rituals and breathwork tailored to your emotional needs
✨ Integration support that meets you exactly where you are
✨ A grounded anchor to return to no matter what the holidays bring
What You’ll Receive
Personalized 1:1 coaching calls
schedule tailored to you
Customized breathwork, ritual & microdosing
integration plan based on your unique needs
One-on-one integration support:
journaling prompts, at home practices, check-ins, custom guidance
Live Connection & Guidance.
5 live Zoom sessions + 1 bonus session. All replays available.
Education & Ritual
Weekly teachings weaving neuroscience, breathwork, and ceremony
• Nervous system support during a high-stress month
• Tailored tools for your nervous system and healing journey
• Emotional clarity before entering the new year
• A gentle reset for burnout, fatigue, or overwhelm
• Private container for safety, depth, and personal integration
Why December Microdose Journey?
🎁 Holiday Support Package
Special rate: $225 (normally $350)
(Available only for December private clients)
If you’re feeling the call to move into the holidays with more softness, presence, and emotional steadiness, this round is for you