Live Connection & Guidance.
5 live Zoom sessions + 1 bonus session. All replays available.
Education & Ritual
Weekly teachings weaving neuroscience, breathwork, and ceremony
Integration & Support
Microdosing journal private community space
• Nervous system support during a high-stress month
• Tools for grounding before social gatherings & family events
• Emotional clarity before entering the new year
• A gentle reset for burnout, fatigue, or overwhelm
• A supportive container so you don’t have to move through the season alone