• Weekly 90-minute live Zoom sessions (recorded for those who can’t attend live)
  

• Interactive teachings on microdosing, elemental rituals, breathwork, and sound
  

• Group integration shares to reflect and learn from each other
  

• Take-home rituals and a tracking journal
  

• Access to a private group chat for questions and support throughout the journey
  

• Optional discounted 1-on-1 add-ons if you’d like personal check-ins
  

🌿 Is this for you?

This group experience is perfect if you're curious about microdosing, want a more affordable path, and enjoy learning in a shared container. The magic of this program comes from both the teachings and the collective journey.

Spots are limited to keep the group intimate and connected.
Ready to begin?

Week 1: Microdosing 101

• Understand microdosing protocols, benefits, and risks

• Learn safety and harm reduction practices

• Set your intentions and goals for the journey

• Get introduced to your take-home rituals and tracking journal

• Begin with unlimited texting support

Week 2: The Element of Air – Breathwork, Sound & Intentions

• Learn the science behind conscious connected breathwork

• Explore how breath alters brainwave states and improves focus

• Participate in a guided breathwork session with soundscapes

• Reflect on the synergy between breath, sound, and microdosing

Week 3: The Element of Earth – Rituals & Plant Allies

• Connect with the grounding energy of Earth through rituals

• Create your own nature-based ceremonial practices

• Explore how nature sounds enhance connection and healing

• Dive into Celtic teachings and ancestral wisdom of the land

Week 4: The Element of Fire – Releasing Ceremony

• Use the transformative power of Fire to release what no longer serves

• Participate in a guided release ceremony using breath and sound

• Learn the physiological effects of release through breathwork

• Reflect on emotional blocks and breakthroughs

Week 5: The Element of Water – Portals & Ceremonies

• Understand the emotional healing properties of Water

• Learn water rituals (with or without a bath) using sound and breath

• Open your own water portals for self-connection and release

• Reflect on healing through flow, fluidity, and surrender

Week 6: Integration & Next Steps

• Reflect on your 6-week transformation

• Learn tools to integrate insights into daily life

• Build a personalized plan for continued microdosing and breath/sound practices

• Conclude with a final ceremony combining all elements

🌿 Is this for you?

This group experience is perfect if you're curious about microdosing, want a more affordable path, and enjoy learning in a shared container. The magic of this program comes from both the teachings and the collective journey.

Spots are limited to keep the group intimate and connected.
Ready to begin?

I believe healing should be accessible, especially during times of collective stress and uncertainty. To honor both sustainability and inclusion, this program is offered using a tiered pricing model:

• Community Supported – $333
  For those with limited income, systemic barriers, or impacted by financial hardship.

• Sustainer – $555
  This price reflects the full cost of the program and supports the energy and resources needed to hold this space.

• Abundance Tier – $777
  For those with financial ease or a desire to support scholarships and mutual-aid donations. This tier helps us extend access to others.

I believe healing should be accessible, especially during times of collective stress and uncertainty. To honor both sustainability and inclusion, this program is offered using a tiered pricing model:

• Community Supported – $333
  For those with limited income, systemic barriers, or impacted by financial hardship.

• Sustainer – $555
  This price reflects the full cost of the program and supports the energy and resources needed to hold this space.

• Abundance Tier – $777
  For those with financial ease or a desire to support scholarships and mutual-aid donations. This tier helps us extend access to others.

✨payment plans available
Are you ready to start?
Let’s explore the elements within — together. Reach out to begin your journey, or to discuss flexible options that work for you.