June 9th: Conscious Bridges
Join us for an enlightening hour where we explore the transformative potential of microdosing and breathwork.
I will guide you through the benefits of microdosing and the effects of conscious connected breathwork. Discover how these practices can enhance your mental clarity, emotional well-being, and spiritual connection. Whether you’re curious about microdosing or simply seeking to deepen your breathwork practice, this educational event is designed for you.
We'll delve into the synergy between these two powerful modalities and finish with a 30-minute guided breathwork session.
Register below!
June 12th: Fragrant Frequencies
Join us for a 60 min Aromatic Ceremony and Sound Journey, where the healing power of incense and breathwork come together to ground your energy, clear your mind, and connect you to your spirit. Incense, used for centuries in cultures around the world, has been a source of healing for the mind, body, and spirit.
This month for we will harness the uplifting energies of lemon balm and basil to cultivate joy in the body, mind, and spirit.
As we welcome the arrival of summer, we will explore how lemon balm invites us to embrace relaxation and the joy of our growth, while basil helps us clear the path to that joy, guiding us through any challenges that may arise.
Spring often brings an urge to create and expand, yet it can also come with feelings of stretching and tension. Together, we will lean into the warmth of summer, celebrating the abundance that spring has provided.
Through guided meditation, sound bath, and the essence and spirit of these herbs, we will find our way through the journey.
June 14th: Micro-dose Breathwork Session
June 21st: Micro-dose Breathwork Session
Through the bridge of breath, a carrier of spirit's messages, we will listen to the wisdom that resides within us. This ceremony is designed to activate the wisdom that lives within you. Through intentional connection with nature’s teachings, we learn to listen, integrate, and embody our fullest selves.
Like an echo of the natural world, this ceremony guides you to reflect its lessons, deepening your connection to self, spirit, and the earth. Through guided practices, movement, and plant medicine, we will awaken our inner sage—the part of us that learns, heals, and embodies truth.+21 Only | No Soliciting or Sales of Controlled Substances
July 11th: Shed and Flow
I am very much looking forward to this collaboration with Just Mosely a talented musician, an alchemist of healing, and bringing tai chi to the community. We will be blending ceremony, breathwork, groovy sound bath, and tai chi, with the wisdom of plant medicine. More information coming next week!